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–+ servings
korean lemon balm tea recipe in ceramic cup

Korean Lemon Balm Tea Recipe (Herbal Drink)

Korean Lemon Balm Tea Recipe for calm, digestion, and better sleep. A soothing herbal drink for mindful wellness.
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Beverage, Herbal Tea
Cuisine Korean
Servings 1 cup

Ingredients
  

  • 1 tbsp dried lemon balm leaves or 2 tbsp fresh
  • 8 oz filtered water
  • 1 tsp honey or stevia optional
  • 1 –2 lemon slices optional

Instructions
 

  • Boil the water, then remove from heat.
  • Add lemon balm leaves to a cup or teapot.
  • Pour hot water over the leaves and steep for 5–7 minutes.
  • Strain and add honey or lemon slices if desired.

Nutrition

Sodium: 11mgCalcium: 7mg
Keyword herbal tea for calm, Korean Lemon Balm Tea Recipe, lemon balm benefits
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